Issue 23
~ 2020: the Year of Plant-Based Revolution ~
Volume 7 | No. 23
Features
Naked Life
2020: The Year of the Plant-based Revolution By Margarita Restrepo
Naked Kitchen
The Naked Kitchen's Ultimate Guide to Plant-based Substitutions
Naked Lifestyle
The Gladiator Diet By Michael Greger
Naked Food
The Plant Eater's Manual to Making Super Soups
Naked Wisdom
Nutrition, Children, and the Future By John McDougall, MD.
Naked Health
Get Obsessed With Greens By Monica Aggarwal, MD.
Naked Truth
Protein: Everything You Think You Know Is Wrong By David Katz, MD., PHD.
Naked Column
The Astonishing Intelligence of Being By Will Tuttle, PHD.
Naked Health
Nutrition and Diverticulitis By Pamela Popper, ND., PhD.
Naked Reads
Naked Food Book Club Reviews By Denise DeSerio
Featured Naked Recipes
All recipes developed by the Naked Food Chefs.
Winter Spiced Truffles With Quinoa, Almonds, & Dates
Carciofi alla Giudía al Forno / Roasted Jewish-Roman Artichokes
Glorious Stuffed Mushrooms With Potatoes, Garlic, & Oregano
Eat Your Veggies Parfait
Asian Red Lentil Soup With Carrot, Tomato & Herbs
You Had Me At Hello Quinoa Salad With Black Beans, Mango, & Avocado
Winter Fiesta Tomato Soup With Beans, Spices, and Herbs
Master Andean Casserole With Broccoli, Potato, and Corn
Popeye’s Spinach Pancakes With Oats, Dates, & Banana
Editor’s Note
Real-life Superheroes
For the last decade, ever since I truly understood what is happening around us, I have lived with a great sense of urgency. There is an out-of-control massive Trojan horse invading our world, and hiding within are the corrupt politicians, lobbies, agencies, media, and entire industries that just want to take over control of everything to suit their own greed. Ergo my urgency growing larger with every passing day.
As a child, I remember thinking how absurd it was to battle for power. I felt we all had it, so what was the point of longing something we already possessed? The problem is that some people don’t look within. Everyone has power. We are real-life superheroes. As such, we have to use our power righteously and not lose sight of what we are fighting for: education, awareness, health, and sustainability for everyone.
All of our lives are at stake here and to make a difference it will take all of our combined powers. Therefore, I want to wish you a wonderful holiday where you are deaf to ill words, where your light always shines through, and where empowering others with truth is the best gift we can give each other.
Margarita Restrepo
Founder and Editor-in-Chief
Naked Food Magazine