Whole-food, plant-powered recipes made from earth-grown ingredients.
Pure, simple nourishment that supports cellular vitality, emotional clarity, and true wellbeing.
Naked Food Recipes
What Our Recipes Do
Nourishment is how the body receives light, minerals, intelligence, and life force.
Here you will find whole-food, plant-based (no oil, no processed ingredients) recipes designed to:
support metabolic balance
feed mitochondrial energy
hydrate and mineralize at a cellular level
align with natural digestive physiology
bring joy, beauty, and peace into your kitchen
How Our Recipes Are Created
Every Naked Food recipe is:
100% whole food, plant-based
oil-free
refined sugar-free
dairy-free
additive-free
designed for digestion, clarity & repair
Created through the principles of regenerative nutrition, cellular hydration, and digestive peace.
This is not a diet — it is a return to nature.
Featured Cookbooks
Big Book of Naked Recipes
Wholiday Cookbook
Master Plants Cookbook
Want more?
Join the Naked Food Membership for:
new recipes and kitchen guides
regenerative nourishment tools
member-only protocols
Raw Cacao Superfood Brownies
Wholesome raw brownies made with dates, walnuts, almonds, and raw cacao. Oil-free, dairy-free, and naturally sweetened — a decadent antioxidant-rich treat that fuels the body and lifts the mood.
Golden Cauliflower Steaks with Pomegranate & Tahini Drizzle
A vibrant whole-food, plant-based cauliflower steak recipe with tahini, pomegranate, herbs, and seeds. Fiber-rich, anti-inflammatory, gut-nourishing, and oil-free. Beautiful enough for entertaining, simple enough for weekday cooking.
Naked Spaghetti al Pomodoro with Basil Ribbon
Italy in its purest form — ripe tomatoes, fragrant basil, and pasta that loves your body back. No oil. No noise. Just real food and real flavor.
Rainbow Veggie Rolls with Almond-Lime Dipping Sauce
Fresh rice-paper veggie rolls with crunchy cabbage, carrot, cucumber, herbs, and a simple almond-lime dipping sauce. Hydrating, mineral-rich, oil-free, and deeply nourishing — a refreshing whole-food meal or snack.
Black Quinoa Garden Sandwich
A vibrant black-quinoa veggie sandwich layered with roasted peppers, cucumber, sprouts, and creamy avocado. Whole-food, oil-free, fiber-rich, and deeply nourishing — a satisfying plant-powered entrée.
Velvet Cacao Mousse with Fresh Berries
Silky, rich, chocolatey, and unbelievably pure. No dairy, no refined sugar — just real, decadent cacao and the creamy magic of avocado. Dessert that nourishes as much as it delights.
Green Chia Seed Elixir with Wild Fruit & Flowers
A vibrant chia elixir layered with fresh fruit and wild flowers. Hydrating, cleansing, and rich in minerals — the perfect gut-supporting breakfast or refreshing afternoon ritual. Whole-food, plant-based, no oils, sugar-free.
Creamy Cauliflower & Thyme Soup
This delicious cauliflower soup can warm up the coldest of days while providing a great load of health-promoting antioxidants and fiber. Pair it with some garlic toast and enjoy.
Naked Blueberry Parfait with Rolled Oats & Mint
A creamy antioxidant-rich parfait made with blueberries, oats, and fresh mint. A nourishing breakfast for brain health, gut balance, and natural energy. Whole-food, plant-based, refined-sugar-free.
Eggplant, Apple & Quinoa Harvest Bowl
This is a fabulous and easy bowl to put together. Add some raw leafy greens to make it a perfect meal either as a side salad, or simply by serving it in a bed of fresh greens like arugula, spinach, kale or your favorite greens mix.
Garden White Pizza with Caramelized Onions & Greens
A vibrant roasted beet and sweet onion dish finished with a creamy citrus-herb yogurt sauce. Whole-food, plant-based, oil-free, and deeply nourishing — a grounding side rich in antioxidants, fiber, and natural sweetness.
Broccoli & Cauliflower Bake with Almond Cream
A warm, oil-free, whole-food plant-based bake of broccoli and cauliflower in a creamy almond-based sauce. Comforting, nourishing, and rich in fiber and plant minerals — a smart side or main for vibrant vitality.