Issue 26
~ How to Break the Daily Fast ~
Volume 8 | No. 26
Features
Naked Truth
The Capitalism of education by Michele Lastella
Naked Food
Extreme Nutrition: The Diet of the Eskimo by John McDougall, MD
Naked Life
The Naked Kitchen’s Ultimate Guide to Plant-based Substitutions
Naked Health
Building Your Microgreen Garden
Naked Reads
The Naked Food Book Club Reviews by Denise Deserio
Naked Wisdom
How Positive Are You? by Margarita Restrepo
Naked Lifestyle
Nature: A Prescription For Adults And Children
Naked Food
How to Break The Daily Fast
Featured Naked Recipes
All recipes developed by the Naked Food Chefs.
Ultimate Naked Lentil Loaf
Top 10 Staples Gone Plant-Based:
Naked Cashew Milk
Naked No-Oil Mozzarella
Wholly Naked Nut-Tella
Naked Terikaki Sauce
Naked And Wholly Ketchup
Naked Ranch Dressing
Naked And Wholly Mayo
Pasta Alla Bolognese
Naked Gel-Oat-O
Probiotic Cinnamon Buns
You Complete Me Babaganoush
Brava Spiced Potatoes
Kimchi Non-Fried Rice
Editor’s Note
Love or Fear?
When was the last time you had to make a radical, important, or difficult decision? When you did, I am sure it took courage. Human beings follow one of two paths in order to make a decision…the path of fear or the path of love.
When we choose to follow the path of fear, we are pretty much making a choice for the wrong reasons, because fear disables and weakens us. Fear is a product of our imagination; imagination of a future reality which doesn’t exist, and it is created out of this physical paradigm. The only reality we have is the present moment. Fear takes us out of the present moment, and transports us to a reality which will never be. To put things in perspective, we are only here for a few decades, and while we are here, we live a relative reality; one that we only see and experience in this human experience.
The other choice, and the righteous one, is to follow the path of love. Love is oneness, love is whole, and love is fearless. Love transforms fear into empowerment, and as you’ve heard before, love conquers all. When there is nothing to fear, it is because we are acting out of love. Love is aware, present, and responsible. Love is light. Nothing can hurt our spiritual reality because love is eternal; and to our benefit, the reality that really counts. In these crazy times, we need to transform the energy of fear into the energy of love. We must awaken once and for all to our divine spirit, because all answers are already within us. This is the only thing that will ever set us free.
Love always.
Margarita Restrepo
Founder and Editor-in-Chief
Naked Food Magazine