Green Chia Seed Elixir with Wild Fruit & Flowers
A mineral-rich gut cleanser and gentle energy tonic
to awaken the body with purity and color.
Green Chia Seed Elixir with Wild Fruit & Flowers | Naked Food Magazine
This living elixir combines the hydrating power of chia seeds with the vibrancy of seasonal fruit. Designed as a morning ritual or afternoon reset, it nourishes the microbiome, hydrates cells deeply, and delivers plant minerals and antioxidants in their purest form. A refreshing, elegant celebration of nature’s color and intelligence!
Green Chia Seed Elixir with Wild Fruit & Flowers
Recipe by The Naked Food Chefs
Yield: 2 servings
Ingredients (organic, non-GMO)
3 Tbsp chia seeds (30 g)
1 ½ cups purified water (350 ml)
1 kiwi, peeled and sliced
1 orange, thinly sliced
½ cup mixed berries (75 g)
Fresh mint leaves
Edible wild flowers (optional)
Method
Whisk chia seeds with water and let sit 10–15 minutes to thicken.
Layer chia, fresh fruit, and mint in glasses.
Garnish with edible flowers.
Enjoy slowly, with presence.
Chef Notes
For a smoother texture, blend the mixture before letting it gel.
Coconut water adds natural minerals and electrolytes — great post-movement or morning hydration.
Add spirulina, barley grass juice powder, or amla for a deeper regenerative boost.
For a thicker spoonable version, add an extra tablespoon of chia seeds or reduce liquid slightly.
Pairs beautifully with herbal teas or green juice for a cleansing morning ritual.
