Whole-food, plant-powered recipes made from earth-grown ingredients.
Pure, simple nourishment that supports cellular vitality, emotional clarity, and true wellbeing.
Naked Food Recipes
What Our Recipes Do
Nourishment is how the body receives light, minerals, intelligence, and life force.
Here you will find whole-food, plant-based (no oil, no processed ingredients) recipes designed to:
support metabolic balance
feed mitochondrial energy
hydrate and mineralize at a cellular level
align with natural digestive physiology
bring joy, beauty, and peace into your kitchen
How Our Recipes Are Created
Every Naked Food recipe is:
100% whole food, plant-based
oil-free
refined sugar-free
dairy-free
additive-free
designed for digestion, clarity & repair
Created through the principles of regenerative nutrition, cellular hydration, and digestive peace.
This is not a diet — it is a return to nature.
Featured Cookbooks
Big Book of Naked Recipes
Wholiday Cookbook
Master Plants Cookbook
Want more?
Join the Naked Food Membership for:
new recipes and kitchen guides
regenerative nourishment tools
member-only protocols
Naked Spaghetti al Pomodoro with Basil Ribbon
Italy in its purest form — ripe tomatoes, fragrant basil, and pasta that loves your body back. No oil. No noise. Just real food and real flavor.
Rainbow Veggie Rolls with Almond-Lime Dipping Sauce
Fresh rice-paper veggie rolls with crunchy cabbage, carrot, cucumber, herbs, and a simple almond-lime dipping sauce. Hydrating, mineral-rich, oil-free, and deeply nourishing — a refreshing whole-food meal or snack.
Black Quinoa Garden Sandwich
A vibrant black-quinoa veggie sandwich layered with roasted peppers, cucumber, sprouts, and creamy avocado. Whole-food, oil-free, fiber-rich, and deeply nourishing — a satisfying plant-powered entrée.
Creamy Cauliflower & Thyme Soup
This delicious cauliflower soup can warm up the coldest of days while providing a great load of health-promoting antioxidants and fiber. Pair it with some garlic toast and enjoy.
Eggplant, Apple & Quinoa Harvest Bowl
This is a fabulous and easy bowl to put together. Add some raw leafy greens to make it a perfect meal either as a side salad, or simply by serving it in a bed of fresh greens like arugula, spinach, kale or your favorite greens mix.
Garden White Pizza with Caramelized Onions & Greens
A vibrant roasted beet and sweet onion dish finished with a creamy citrus-herb yogurt sauce. Whole-food, plant-based, oil-free, and deeply nourishing — a grounding side rich in antioxidants, fiber, and natural sweetness.
Broccoli & Cauliflower Bake with Almond Cream
A warm, oil-free, whole-food plant-based bake of broccoli and cauliflower in a creamy almond-based sauce. Comforting, nourishing, and rich in fiber and plant minerals — a smart side or main for vibrant vitality.